Thursday, August 21, 2008

MEATLOAF Kitchenomica

Ingredients:

2 large onions, chopped
1/4kg. carrots, chopped
2 small sayote, chopped
2/3cup cooked green peas
2 medium red bell peppers, chopped
1 pouch (560g.) Del Monte Filipino Style Spaghetti Sauce
1kg. ground pork, chicken or beef
14pcs. pan americano, shredded
5pcs. eggs, beaten
3 & 1/2tsp. iodized salt (or 3 & 1/2tbsp. iodized rock salt)
1tsp. pepper


Procedure:

1. Combine everything, then mix thoroughly. Pack firmly in three 9"x 5" loaf pans.
2. Bake uncovered in turbo broiler at 300 degrees Fahrenheit for 30mins.
3. Increase temperature to 350 degrees Fahrenheit for 10mins.
4. Cool for 10mins before slicing.

Makes 19 servings.

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